| Location: CLINTON,UT,USA Member Since: Apr 30, 2009 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: I started running in 2004. I have completed 20 full marathons and one Ultra marathon trail run and a 25 k trail run. I did the Wasatch Back Relay in 2005 with a Ultra Mixed team and did it in 2006 , 2007 and 2009, 2010 with a 12 person team. Best marathon is Ogden 2010 in 3:19:00 and best Half Marathon is Ogden in 1:30:12. Finished my first Triathlon 5th place age and 14th overall in Layton on July 31st, 2010. Did the Bear lake Brawl sprint TRI loved it and finished 4th in age group and completed the South Davis TRI and also finished fourth in age. 13 overall. Short-Term Running Goals: Boston Qualify Ogden Marathon 2011 here I come. Ya hOO Long-Term Running Goals: just enjoy the running and meeting new people. I am doing my first TRI on July 31st in Layton and want to complete the Ironman in the future. Personal: married and have two wonderful girls. |
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| Mizuno Elixer Miles: 133.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Ran a six mile loop today. The weather feels great today for running. Ran a 7:10 pace the entire distance and pushed harder towards the end and was around 7:00 minute pace. I just love the fall weather and sunshine. |
| Mizuno Elixer Miles: 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Mizuno Elixer Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | 7 mile loop around town |
| Mizuno Elixer Miles: 7.00 |
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| | ran 7 miles with the wife today nice weather. |
| Mizuno Elixer Miles: 7.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | 3 miles around loop |
| Mizuno Elixer Miles: 3.00 |
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| Mizuno Elixer Miles: 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | 6 miles around town |
| Mizuno Elixer Miles: 6.00 |
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| | 6 miles around town. |
| Mizuno Elixer Miles: 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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did 7 miles today. I am feeling good. Dont know if it is the weather or what, but I have fealt really tired. I guess all this running has caught up with me. Has anyone ever fealt this way before? After St George I just have not been in it as much as i would have liked. Wonder if my diet is lacking some energy somewhere. LOL
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| Mizuno Elixer Miles: 7.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Mizuno Elixer Miles: 6.00 |
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| Mizuno Elixer Miles: 5.00 |
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| | 7 miles around town |
| Mizuno Elixer Miles: 7.00 |
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| Mizuno Elixer Miles: 4.00 |
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6 miles up a nice little hill |
| Mizuno Elixer Miles: 6.00 |
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| | ran 3 miles with my wife she is training for another half and I am running it also. Its the Painters Half. Has anyone ran that course before? What kind of course is it flat? hills? |
| Mizuno Elixer Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Mizuno Elixer Miles: 6.00 |
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7 miles around town
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| Mizuno Elixer Miles: 7.00 |
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| Mizuno Elixer Miles: 7.00 |
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| | nice loop course |
| Mizuno Elixer Miles: 10.00 |
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| | busy day today getting ready for turkey day. Got 3 done before i had to do some honey do's |
| Mizuno Elixer Miles: 3.00 |
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| Mizuno Elixer Miles: 5.00 |
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| Mizuno Elixer Miles: 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | 5 miles around town |
| Mizuno Elixer Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| Mizuno Elixer Miles: 133.00 |
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