Todd Kelly

Wasatch Back Relay

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200920102011
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Location:

CLINTON,UT,USA

Member Since:

Apr 30, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

I started running in 2004.  I have completed 20 full marathons and one Ultra marathon trail run and a 25 k trail run.  I did the Wasatch Back Relay in 2005 with a Ultra Mixed team and did it in 2006 , 2007 and 2009, 2010 with a 12 person team.  Best marathon is Ogden 2010 in 3:19:00 and best Half Marathon is Ogden in 1:30:12.  Finished my first Triathlon 5th place age and 14th overall in Layton on July 31st, 2010. Did the Bear lake Brawl sprint TRI loved it and finished 4th in age group and completed the South Davis TRI and also finished fourth in age. 13 overall.

Short-Term Running Goals:

Boston Qualify Ogden Marathon 2011 here I come. Ya hOO

Long-Term Running Goals:

just enjoy the running and meeting new people. I am doing my first TRI on July 31st in Layton and want to complete the Ironman in the future.

Personal:

married and have two wonderful girls.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 450.49
Mizuno Wave Rider 12 Lifetime Miles: 450.50
Mizuno Wave Rider 12 Lifetime Miles: 96.30
Mizuno Elixer Lifetime Miles: 419.00
Mizuno Elixer 4's Lifetime Miles: 636.61
Mizuno Wave Rider 13 Lifetime Miles: 423.98
Total Distance
175.40
Mizuno Miles: 175.40
Night Sleep Time: 0.00Nap Time: 10.00Total Sleep Time: 10.00Weight: 0.00Calories: 0.00
Total Distance
5.00

5 miles around town in the 85 degree weather.   It was hot

Mizuno Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Total Distance
7.00

Mizuno Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

Mizuno Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
10.00

ok I did the two a day runs today like ran 5 miles early and 5 miles after sun down i am just trying it to prepare my legs a little for the wasatch back relay where you run and break and run again,  I am not worried just like running i guess. lol

Mizuno Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
7.00

7 miles

Mizuno Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
0.00

today I went to the air show with the family and friends sometimes we need to spend a little time with them also.  No running today since i have been on my feet for over 10 hours today at the air show i am a little tired.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
10.00

raining all day but had to go out and enjoy the nice cool weather.

Mizuno Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

Mizuno Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.00

nice 7 mile run today.

Mizuno Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
13.00

Today was interesting.  I started out the door around 0900 as it was looking pretty wet outside.  Drove up to Pineview Dam and ran from the dam up the old snow basin road to the top( where it should have been snowing) and back down.  I had so much fun the first time that I figured I was already soked and I decided to run up to the top again and back down.  Wow what a great hill run today.  I fealt awesome .  Thanks Todd

Mizuno Miles: 13.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Total Distance
5.00

oh the hamstrings feel a little tight today from the great hill work out i had yesturday.  I managed to get in a nice easy 5 miler before it rained to bad. 

Mizuno Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

just around town nice wet rainy day.

Mizuno Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
14.00

today was an out and back 14 mile run.  I think with all the miles I have put in this week i am ready for  the wasatch back relay and then some. lol

Mizuno Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

nice easy week for the wasatch back.  What do you think since the race is Friday should I just stay with my usual or should I taper and rest a few days before.  let me know what you think.  Thanks Todd

Mizuno Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
7.00

nice run today 7 miles through the town and a little hills

Mizuno Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

5 miles through town

Mizuno Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
3.40

first leg of the Wasatch back relay.  Old snow basin road

Mizuno Miles: 3.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Race: Wasatch Back Relay (188 Miles) 29:09:09
Total Distance
18.00

Wasatch back relay was a blast this year.  I ran a total of 18 miles.  Had some very fun hills to run this year.  The team did well no injuries and we finished.  Good Job guys and gals.

Mizuno Miles: 18.00
Night Sleep Time: 0.00Nap Time: 10.00Total Sleep Time: 10.00Weight: 0.00Calories: 0.00
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Total Distance
10.00

ran a nice 10 miler, just getting over the sore legs from some of those awesome hills at the wasatch back.  You can fly down some of those. 

Mizuno Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Total Distance
5.00

nice easy run

Mizuno Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
5.00

I ran today a 5 miler at 7:00 pace.  feel really good 

Mizuno Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Total Distance
5.00

5 miles around town in the heat.

Mizuno Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
7.00

7 miles around my favorite loop where it starts out uphill for the first two miles then nice steady downhill.

Mizuno Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(3)
Total Distance
7.00

Mizuno Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
5.00

5 miles around town

Mizuno Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
175.40
Mizuno Miles: 175.40
Night Sleep Time: 0.00Nap Time: 10.00Total Sleep Time: 10.00Weight: 0.00Calories: 0.00
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